If you’re still searching for the ideal gift for that fitness enthusiast on your list — or just want to treat yourself to something new — you might want to consider purchasing a percussion massager.
Background Instrument-assisted soft tissue mobilization (IASTM) and percussion massagers are myofascial release techniques that have shown acute and residual effects for improving lower extremity ROM.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback