Air-frying uses far less oil than deep- or shallow-frying — but how much does that really change the nutritional content of ...
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Deep fried food gets a bad rap. The image of a plate of fried chicken swimming in fat or a flabby portion of undercooked fish can put even the most enthusiastic cook -- not to mention, eater -- off.
Cooking even very fatty food in an air fryer produces fewer airborne particles than other forms of frying, according to a new study from the University of Birmingham. A paper published in the American ...