With so many fueling and nutrition options out there, it’s easy to feel a little lost on what to try. If you’re looking for the best protein powder for runners, keep reading! We’ve done the testing to ...

Clear protein is a lighter and more refreshing version of a protein supplement. But how is it really different from ...

*This article is provided by an advertiser. Statements made are not meant to offer medical advice or to diagnose any condition. Consult your doctor about possible interactions, allergies, and if you ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...

The benefits of whey protein include faster recovery, muscle support and an efficient way to increase daily protein intake.

Soy has been one of the most popular plant-based protein powders for years now. However, "[it] may cause mild digestive distress (bloating, gas, diarrhea) in individuals who are sensitive or ...

Making homemade ice cream affords you plenty of opportunity for experimentation. One trial you should run is adding protein ...

The product, from Genepro Protein, claims to be "Dairy Free," and "Allergen Free," but it actually contains undeclared milk.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...