Add Yahoo as a preferred source to see more of our stories on Google. That’s where lifting straps come into play. These simple but powerful tools mean the difference between hitting a new personal ...

Incorporating the best lifting straps into your training can help you lift heavier with better form, sidestepping poor wrist ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Just about every gym best practice has an exception. If you've read enough of our fitness advice (or you hang around enough CrossFit boxes or with functional fitness devotees), you might have heard ...