The internet has rallied behind a man after he got into an argument with a fellow gym-goer who denied him the use of a machine. Reddit user u/tripping_on_phonics shared his experience in the subreddit ...

The path to fitness doesn’t require expensive equipment or gym memberships. Look around your living space—you’re already surrounded by everything needed for an effective full-body workout. From water ...

Gym equipment like trap bars and landmine attachments can help you get more out of your workouts. These distinctly shaped objects can open up new ways to work out to build muscle and strength. Battle ...

What do you really need for a home gym? There is a staggering amount of gym equipment available. So much so that it can be overwhelming to get started building a home gym. Is it more important to get ...

Having a rest while working out is crucial, especially when lifting weights, but one man's approach to keeping gym equipment free has sparked outrage online. In a viral Reddit post shared on May 6, ...

If you have ever worked out at the gym, then you know how many people use the machines for their fitness workouts. But imagine for a brief moment that you are using a piece of equipment that hasn’t ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

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Most of us head to the gym expecting a clean environment, but new research shows that equipment can be far from safe. A peer-reviewed study published in Frontiers in Microbiology (2023) tested ...

Gym equipment harbors bacteria hundreds of times higher than household surfaces, with free weights and cardio machines being major hotspots. These microbes can lead to skin infections and other health ...