The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

PORT BYRON, Ill. — Riverdale Elementary School celebrated the installation of a "core board," which is a tool that allows non-verbal children to more easily communicate with others on the playground.

Balance board workouts are a training method involving a series of standing and weight-bearing exercises completed on an unstable surface. They aim to train the muscles around the ankle and improve ...