The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...

We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

Urine colour varies from light to dark yellow. It depends on hydration levels. Certain foods and medications can alter urine colour. Beetroot, carrots, and vitamin B supplements are examples. Blood, ...

Whether you’re the queen of England or a newborn baby, everyone pees. The average person flushes five to six times a day, but urine is not something most people typically keep a close eye on — unless ...

Urochrome, a pigment in urine, causes its yellow color. Drinking liquids can dilute the color, so bright yellow pee may indicate dehydration. Some vitamins, medications, and health conditions can also ...

Urine is not just excess excess water and by products excreting your body through the kidneys, it also holds the key to your health. The analysis of urine provides doctors with information that ...

Normal urine color ranges from pale yellow to deep gold. Urine that’s abnormally colored may have tints of red, orange, blue, green, or brown. Abnormal urine color can be caused by a variety of issues ...

Let’s talk about something we all do but rarely discuss—checking out what’s in the toilet bowl before we flush. Come on, admit it. We all take a quick glance, even if we pretend otherwise. That quick ...

Tom Herman has high expectations for his first season with the Texas Longhorns, who are 2-2 going into Week 6. Oddly enough, as we have previously noted, that extends to his players' hydration levels ...