Both types of tea share a common origin—yet they couldn't be more different in flavor, color, and usage. How can one plant yield such dramatically distinct brews?

Tea, scientifically known as an infusion of the leaves of the tea bush, Camellia sinensis, is better known as the cup that cheers and revives. Being the single most widely consumed non-water beverage, ...

I often find myself on a rainy day sitting in my room, listening to Spotify's "my life is a movie" playlist, and burning my favorite Capri scented candle. I will sit and enjoy the moment, but then ...

This is our second time ranking the best green tea brands out there, and it felt long overdue for an update. We went into ...

Green tea carries the same potential downsides as black tea as far as the presence of caffeine and the ability to interfere ...

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...

After water, tea is the most consumed beverage in the world. In fact, it’s been enjoyed in China and Japan for thousands of years. While many of us drink tea for its delicious flavor, it’s also ...

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be. And not just ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...