Workshop: A hands-on workshop exploring the medicinal benefits of turmeric and its preparation for cooking at home with Dr. Lisa Julian When: Thursday, Oct. 8 5:30–7 p.m. Cost: $40. Reservations ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Turmeric tea has strong anti-inflammatory properties because of ...

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...

Turmeric and ginger are spices with a long-standing history in Ayurvedic and traditional Chinese medicine. They are recognized for their anti-inflammatory properties and their beneficial influence on ...

Turmeric is a plant within the ginger family derived from Southeast Asia. It is often used as a cooking spice and in traditional medicine. This orange-colored spice tastes like a mixture of ginger and ...

What: A hands-on workshop exploring the medicinal benefits of turmeric and its preparation for cooking at home, with Lisa Julian, Ph.D. When: 5:30-7 p.m. Thursday. Where: Elevated Yoga & Holistic ...