For many of us, tension among families during the festive season can feel inevitable. But there’s one toxic argument style that psychotherapists say can be the most unhealthy, unhelpful and damaging ...

What common way does a couple try to de-escalate tension or resolve a fight? If your first answer is sex, you're not wrong. But it's not the answer I was looking for. A common way many couples try to ...

A range of subtle emotional dynamics can play out in communication within relationships, families, or groups. A common, and problematic, dynamic involves the concept of triangulation. Triangulation ...