"I'm not going to ask you to tell me about all the worst moments in your life and then schedule you for another appointment to do it again next week." I often share this bit in my first sessions with ...
Relationship trauma leaves invisible wounds that can affect every aspect of life. While these emotional scars may feel permanent, therapy offers proven pathways to healing and growth. Understanding ...
This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...
Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...
Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...
Breanne, a single mother, appeared live on video on The Ramsey Show and opened up about a spending addiction so serious that ...
In the mid-2010s, before it was as common as it is now, I was going to therapy. I guess you could say I was ahead of the curve. While my peers went to sports or band practice after school, I pretzeled ...
Chatbots put through psychotherapy report trauma and abuse. Authors say models are doing more than role play, but researchers ...