Note: This is part one of a two-part series on Internal Family Systems (IFS) or "Parts" Therapy. At the age of 31, I moved from Phoenix to Chicago to be with a woman I’d fallen deeply in love with.

Hargitay “grew up in a house of people dealing with tragedy in their own way,” she said while accepting the Hope Award for Depression Advocacy at the HDRF’s 18th Annual HOPE Luncheon Seminar on ...

I am a Fresno, Ca based Licensed Marriage and Family Therapist (LMFT) with a certification in EMDR Therapy with over a decade of experience, dedicated to providing trauma-informed care. My practice is ...