The three Norwegians Henrik, Filip and Jakob Ingebrigtsen are the fastest brother trio in the world. While Filip and Henrik ...

Here, the average running distance per run, according to the app: Here, the average weekly mileage: Coros users generally log ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

Faculty and students in the University of Tennessee at Chattanooga’s Department of Health and Human Performance are leading a research initiative exploring how training for a race impacts physical ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

The familiar satisfaction of tracking miles on a fitness device might give runners a false sense of achievement. While logging miles and hitting distance goals has long been a key metric for tracking ...

Jake Wightman and Donavan Brazier will tell you there is only one thing harder than reaching the top of men’s middle-distance running: staying there. Brazier was crowned 800m world champion in 2019.