CUMBERLAND — Two dogs that were running at large multiple times near mile marker 3 on the Great Allegheny Passage are now owned by the Allegany County Animal Shelter. Danny Porter and Nickole Stemple, ...
Finding the best trail running gear can help make going from road running to the trail a more pleasant experience. To be prepared, you’ll need a few items that you might not need on your regular, ...
While we love a good tempo run, track workout or meandering road run through a new neighbourhood, little beats a good flow-state trail run. Whether you’re grinding up a peak, bounding through forested ...