Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...
If you're curious about starting a resistance training routine and not sure where to begin, start with these ...
DEAR ABBY: My husband is 76 but doesn’t look a day over 60. He has a full head of hair with little graying, no facial wrinkles and he’s fairly fit. I’m 71 and look every day my age, probably older. I ...