The familiar satisfaction of tracking miles on a fitness device might give runners a false sense of achievement. While logging miles and hitting distance goals has long been a key metric for tracking ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work toward that goal. But finding the right training plan for you ...

Longer travel times correlate with higher complexity in surgical disease presentation and increased healthcare resource utilization. Rurality alone does not predict disease complexity, but longer ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

A new study of nearly 300,000 kids says that screen time can “contribute to socioemotional problems” Getty A comprehensive study of nearly 300,000 kids has linked increased screen time with ...

Whether you are heading to bed or seeking a midnight snack, you don't need to turn on the lights to know where you are as you walk through your house at night. This hidden skill comes from a ...

Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as poor attention, hyperactivity and unstable mood, a new study suggests. Excessive screen ...

No matter how many times I’ve been told (or written about) the importance of a slow run, I cannot translate it into my training. This is not to say I am the fastest runner. My half marathon goal time ...