It's me. Hi. I'm the problem. It's me. As the parent of a tween and a young teenager, I couldn't help but think of these Taylor Swift lyrics when reading the findings of a new study that looks at the ...

When it comes to screen time and kids, less is more. That’s according to a recent Denmark study led by Dr. Jesper Schmidt-Persson from the University of Southern Denmark. It looked at the effects of ...

A recent study suggests that limiting screen time and promoting physical activity from childhood may help safeguard mental health in adolescence. The findings are particularly significant given that ...

AMES, Iowa – Parents may not always see it, but efforts to limit their children’s screen time can make a difference. A new study, published in JAMA Pediatrics, found children get more sleep, do better ...