Add Yahoo as a preferred source to see more of our stories on Google. We all know the drill—worrying about things out of our grasp can feel like a mental treadmill, exhausting yet getting us nowhere.

Many busy professionals struggle when it comes to time management. In fact, a whole industry has emerged to target these professionals, providing "hacks, tips and tricks" for time management. I ...

Whether speaking or swinging a bat, precise and adaptable timing of movement is essential for everyday behavior. Although we do not have sensory organs like eyes or a nose to sense time, we can keep ...

Tracking screen time is like counting calories: It is partially accurate but misleading. The World Health Organization and the American Academy of Pediatrics provide time-based guidelines for screens ...

Every evening as I remove the pillows from my bed, the nightly ritual signaling the end of another day, I inevitably think: Where did the day go? When I glance at photos of my now-adult children that ...