The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That’s where supplements can really make a difference. But before you grab the first bottle you see, it’s ...

The best vitamin D supplements are a handy way to top up your levels of the sunshine vitamin. Our bodies produce this essential nutrient after exposure to the sun and whilst you can get some from your ...

Vitamin D is one of the most powerful nutrients for the human body and is vital for bone health and immune function. “Research continues to show us that a vitamin D deficiency can lead to numerous ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Do you ever feel like you take an endless supply of vitamins and supplements but are potentially not ...

The star discusses dancing in the campaign video to her new song, the muscle and cognitive benefits of creatine and her other ...

Vitamin D is vital for numerous bodily functions. While sunlight is the primary source of vitamin D, record high temperatures this summer may dissuade people from spending time in the sun. An expert ...

Vitamin D is an essential nutrient our bodies use to help us absorb calcium. As people age, it gets more difficult for them to use the vitamin D they get from food and the sun. Dr. Anthony Fauci, ...