A powder based on morin, a natural compound extracted from plants such as guava leaves, apple and fig peels, certain teas, ...

We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study has found that naturally occurring compounds called flavan-3-ols -- found in cocoa, tea, ...

Certain herbal teas may help you relieve headaches naturally. Learn what the science says about them and when to get help.

Eating a colorful variety of flavonoid-rich foods like tea, berries, dark chocolate, and apples may significantly lower your risk of chronic diseases and even help you live longer. A major study ...

In small amounts, the tannin in tea acts as a powerful antioxidant, but in larger quantities, it can interfere with the way ...

And coffee lovers, today, science has ... limitation of the study is that abstainers from caffeine were not included, possibly because they have negative interactions with it from the start. As for ...

Fitness trainer Em Ricketts shares her views on popular weight loss methods. She rates detox teas poorly. Ricketts praises weight training for its physical and mental benefits. She highlights the ...