Some people don’t struggle with productivity. They just need more transition time for their brain and nervous system to reset between roles, tasks and states.

Job stress has become a pervasive workplace issue. According to research from the American Institute of Stress, a staggering 83% of workers in the United States report experiencing daily work-related ...

When return-to-office mandates started to rise post-pandemic, many workers who had become accustomed to getting tasks done remotely at home (and at their own pace) were presented with a new problem.