Have you ever struggled to switch gears between tasks, finding yourself stuck in one mode or overwhelmed by the transition? Task switching, especially starting and stopping with intention, is tricky, ...

Have you ever felt like your mind is spinning as you bounce between tasks, never fully landing on any one thing? Task switching can feel overwhelming, especially when it seems like there’s an endless ...

Opinions expressed by Entrepreneur contributors are their own. We have been told that multitasking is good for work productivity, but we intuitively know constant multitasking makes us stressed out.