Executive functioning has become a buzzphrase and hot topic for professionals working with adolescents and young adults. There’s been a lot of good research in the field of late, and increasingly, I ...

Getting started on a task can often feel like the hardest part of the process. You may find yourself procrastinating or ...

If you’ve heard the phrase “executive functioning” recently, it probably came up in the context of ADHD, a common neurobehavioral condition which affects a person’s ability to stay focused, maintain a ...

ADHD is my passion. I help adults struggling with ADHD symptoms such as inattention, distractibility, disorganization, impulsivity, restlessness, hyperactivity, emotional dysregulation, mood swings, ...

I pride myself on the fact that my 7-year-old son, like me, has always been a list-maker. "Overwhelmed by too many playtime choices?" I might say to him. (Tough life, I know.) "Let's make a list and ...