We all talk to ourselves under our breath, although many of us are unwilling to admit it out of fear that people might think we’re crazy. Sometimes we even talk to ourselves out loud, such as when we ...

Whether we are aware of it or not, we talk to ourselves all day long. Our alarm rings in the morning and we think, “It’s time to get up” or “I’m still sleepy” or “Wow, that alarm is annoying." We talk ...