Blumberg is a contributor for TIME. Photo-Illustration by TIME (Source Images: Tara Moore—Getty Images, curtoicurto/Getty Images, feedough/Getty Images, Elena Pimukova via Canva.com (3)) Blumberg is a ...
You don’t need to hit 10,000 daily steps to reap benefits. By Jancee Dunn I love a meandering walk, but sometimes I need a little motivation to get up and go. Lately, I’ve been tempting myself outside ...