In Taekwondo, patterns are described as a 'series of movements both offensive and defensive against an imaginary opponent', but this description does not do them justice. To me they are so much more.

Before the NCAA rolls out Season 96 with the taekwondo tournament, let’s first learn a thing or two about the sport from Colegio de San Juan de Letran taekwondo coach Christian Maghirang! Guesting on ...