Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. This article has ...

In fact, the study showed that sleep irregulatirities are significantly associated with no less that 172 health conditions.

Researchers linked pooping frequency with markers tied to the development of certain diseases. The scientists found a very clear range of pooping frequency that’s ideal for good health. There are ...

Babies who don’t get their first round of vaccines on time at 2 months of age are much less likely to get vaccinated against ...

Learn how long to study for the GMAT, how to build an efficient study schedule, and how to reach your target score.

Oh dear, it’s already Wednesday. This time next week, we’ll all be up to our heads in readings we didn’t do during the semester, cups upon cups of caffeine, and prayers for finals to come so we can ...

Ahead of possible changes to the childhood vaccine schedule, a new report highlights growing confusion over the best time to ...