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Tiny improvements in sleep, nutrition and exercise could significantly extend lifespan, study suggests
Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...
The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later, a landmark study says. Young adults who ...
A November South Australian study published in Economic Analysis and Policy found that diet and exercise habits seldom change after retirement, citing a need for healthy lifestyle habits during an ...
At some point, your child will hit a homework hurdle or test prep trouble. As a parent, your instinct might be to dive in and “fix” it: find a tutor, binge on executive functioning articles, and, in a ...
Study Suggests Link , Between Eating Habits , and Reduced Cognitive Function. CNN reports that a new study has revealed a link between eating ultraprocessed foods and cognitive decline. . The study ...
Instead of using your usual study methods (and getting the same results you always get, for better or worse) this is the year to level up. There are plenty of great ways to review and retain material, ...
Most health advice circles back to the same message: protect your heart. From blood pressure and cholesterol to diet and ...
How are your New Year’s resolutions going? According to conventional wisdom, it takes 21 days for a habit to form, and so those habits put into practice at the beginning of the year should have sunk ...
Add Yahoo as a preferred source to see more of our stories on Google. Five Bad Study Habits You Should Avoid (and What to Do Instead) - FOUR.STOCK - Shutterstock Instead of using your usual study ...
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