A new 3D printing method developed by engineers is so simple that it uses a polymer ink and salt water solution to create solid structures. The work has the potential to make materials manufacturing ...

What if you were able to turn the clock back on your muscles and it took nothing more than a change in how you walk? It’s no sci-fi hype. It’s the science-supported wizardry of the Japanese interval ...

Walking is an accessible form of movement with impressive health-boosting credentials; I think there is enough research available to safely make that statement. Treating 10,000 steps per day as the ...