Anita Shah, a 35-year-old homemaker from Delhi, didn’t sign up for a transformation challenge. She didn’t download an elite coaching app or commit to 5 am bootcamps. She simply walked—strategically.

Sunken living rooms, once the epitome of 1970s sophistication with their dramatic step-down design and cozy conversation pit appeal, are experiencing an unexpected renaissance in home design. After ...

October is Down Syndrome Awareness Month, and on Saturday, hundreds of families came together at the Truman Sports Complex to celebrate inclusion, friendship and community at the 30th annual “Step Up ...