Recently released from Take The Cakeable Records, ONCE UPON A TIME STEP (Songs from the Ron Lytle Musical Fairy Tales) is a fun exercise in family-friendly, schmaltzy showtunes written in classic ...
If you equate step aerobics with leg warmers and spandex, well, you’re not wrong—but you’re stuck in the 1980s version of it. As TikTok videos that have amassed millions of views show, the retro ...
NORFOLK, Va. (WAVY) — This weekend, Step Up for the Up Center! The annual fundraiser presented by ECPI University will take place at Harbor Park Stadium in Downtown Norfolk on Saturday, May 11 from 9 ...
From nearly the instant that Phoenix-based electric bicycle startup Lectric Bikes first unveiled the Lectric XP last year, the affordable little folding e-bike rocketed to the forefront of the budget ...
Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...
You ever get tired of the same old triangle eyes and jagged tooth smile on your Halloween pumpkin? No need to keep it boring when you can easily do something like this! You do not have to be a ...
Special Teams for Exceptional People, a local nonprofit that provides sports, recreational and social events for adults and children with special needs and their families, held its annual Bike Run ...
Most Mondays, you can find Betsy Lutchkus Roxburgh, 50, of Reading, getting in around 10,000 steps while having a great time line dancing to catchy tunes for a few hours at Island Pizza near Birdsboro ...
Big fun turns epic when a (sort of) mild-mannered mom goes from co-pilot to chaos captain. Come along as we check out the side-by-side rentals at Bigfoot Epic Adventures. Renting a couple of ...
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