Keeping track of your physical activity can be hard without a Fitbit, Apple Watch, or other workout tracking device — especially for people who walk as their main form of exercise. The easiest ...

iOS has a step counter feature hidden beneath the built-in Health app of Apple, making iPhones turn into a handy Pedometer device. BERLIN, GERMANY - MARCH 16: A young man visiting from Brazil and ...

Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

From user-friendly displays to sleek wristbands, here’s exactly what to look for in a pedometer. In a world of smartwatches and smartphones that can seemingly track every health metric there is, there ...

You're averaging fewer steps a day than last year. On average, last week's steps were less than the week before. Since the start of the pandemic, the alerts from the Health app on my iPhone have felt ...

Is your pedometer accurate? Pedometer apps on iPhone and other smartphones are relied upon by many to keep track of their fitness. But a number of personal trainers believe your step counter app could ...

The Food and Drug Administration (FDA) has approved the use of Plan B One-Step without a prescription for all women. The FDA announced on Thursday that it would allow all women with child-bearing ...

Over on Hackaday.io there’s a fun and playful write-up for a fun and playful project — the Piko, an ESP32 powered smartwatch. Our hackers [Iloke Alusala], [Lulama Lingela], and [Rafael Cardoso] teamed ...

Narcan, a nasal spray form of the opioid overdose reversing drug naloxone, was just approved by the FDA for over the counter sales. Advocates say this is a step in the right direction. Mike Selick has ...

Each click measures stress and interrupts it, turning numbers into moments of awareness and steps into mindfulness. Source: DALL·E / OpenAI Imagine This: You wake up already feeling behind, juggling ...

This Design Idea offers a practical approach to cascading two or more Johnson counters together with a bare minimum of parts. The CD4017 Johnson decade counter finds use in simple circuits ranging ...