Yes, New Jersey, it's time to spring forward. Despite New Jersey legislature advancing bills in November 2025 to make daylight saving time permanent, year-round, the Garden State will lose an hour in ...

If you didn’t prepare for Daylight Saving Time, your sleep schedule may be off. CNN wellness expert Dr. Leana Wen offers advice on how to cope with the time change.

When will clocks spring forward? The time change is just days away. But we might not be adjusting to the twice-a-year time shift for much longer. The U.S. Congress is considering several bills that ...

Daylight saving time arrives at 2 a.m. March 8. This is the time change when we lose an hour of sleep. Why are we still changing time twice a year? Tonight is the night we'll move our clocks forward ...

The long snowy winter season will soon give way to the start of warmer and longer days when we turn the clocks ahead for the daylight saving 2026 time change. Here's what to know about the March ...

Are you ready to spring forward? Clocks will change this on Sunday, March 8, 2026. Be ready. Some restaurants are offering free breakfast food to make losing an hour of sleep a little sweeter. If ...

Twice a year, we change our clocks, and most of us just think about losing or gaining an hour of sleep. But what if daylight saving time was actually keeping you safe? Does daylight saving time ...

Tonight is the night we'll move our clocks forward one hour. The arrival of daylight saving time means we'll "spring forward" from 2 a.m. to 3 a.m. Sunday, March 8. Yes, this is the time change that ...