With the regular season just a week away, the New York Yankees are getting prepared for what could be a challenging year all of a sudden. Despite having high expectations after a strong winter, it’s ...

Spring into Motion—a program by the company that the CWRU Wellness Program partners with for Walktober—provides a fun, inspiring way to move more and delight in all things spring, from adorable baby ...

Registration is open for the spring session, which begins March 10 Amy Hendry’s work as the Integrative Recovery and Performance Specialist for the Duke women’s basketball team often takes her out of ...

Researchers reveal the way our legs adapt to fast movements. When people hop at high speeds, key muscle fibers in the calf shorten rather than lengthen as forces increase, which they call 'negative ...

As springtime gets going, temperatures are warming up (at least slightly) and flowers are fixing to bust out all over. You may or may not feel the sun on your face when visiting these local gardens ...