A deep tissue massage targets deep layers of muscle and the surrounding tissues. People may choose this type of massage to treat sports injuries or chronic pain. In this article, we look at the ...

Everyone agrees that a good sports massage feels great. But does it really help your running in any measurable way? The reviewers looked only at studies that met their criteria for sports massage, ...

There’s no question it feels good and relaxes you. But does massage really affect sore muscles? By Christie Aschwanden The author is a science writer, author and former elite skier who has tested more ...

ROCKY RIVER, Ohio -- A new business has opened on Center Ridge Road in Rocky River: MG Sports Massage. Owner Maricel Galarza-Arroyo, who lives in Grafton, explains her business: “We specialize in ...