A suburban Chicago fitness center has moved its spin class into the pool, to offer an innovative, low-impact workout called Hydro Cycle. Riders like the underwater European workout because they sweat ...
Getting your Trinity Audio player ready... Rooms full of dozens of bikes packed together, music blaring, instructors shouting a mix of directions and motivational messages, and participants whooping ...
There are so many observed holidays of big and small magnitude throughout the year, so it’s highly likely that you wouldn’t know that today, June 3, is designated as World Bicycle Day. But considering ...
The Class: A Terlingo Cycle class vows to “guide you through an inspirational journey geared towards strengthening your heart while cleansing your body, mind and soul.” The Appeal: Spin is my cardio ...
We all start our fitness journey somewhere. If you’ve thought about taking a spin class for the first time it can be a little intimidating. My first spin class was with my friend and fellow fitness ...
WESTFIELD — Every morning Jennifer Amy hauls 14 spin bikes from inside her studio, Fresh Cycle, to an outdoor loading dock for classes that fill regularly with those who have been waiting for the ...
This is a favorite mantra of Caroline Kirby ’23, a spin class instructor at Dillon Gymnasium. She pedals in perfect double-time to a remix of “Hot Girl Summer” by Megan Thee Stallion, sporting a ...
There are so many observed holidays of big and small magnitude throughout the year, so it’s highly likely that you wouldn’t know that today, June 3, is designated as World Bicycle Day. But considering ...
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