Dr. Natalia Petrzela is an author and fitness instructor who says she has noticed many “cult vibes” in the fitness world. She says that charismatic instructors, special treatment of certain students ...

"Whether you’re having a good or bad week, you're a first time rider or seasoned pro, once you clip in you leave everything ...

A spin instructor is lucky to be alive after collapsing in the middle of a class at the YMCA in downtown Miami. The man who saved him told NBC6 almost didn’t show up for the class but told NBC6 ...

Well+Good's social media manager took a crash course in how to become a spin instructor to see what really goes into leading a cycling class. Well+Good social media manager (and indoor cycling ...

ROCKVILLE, Md. — A fitness center in Rockville, Maryland said goodbye over the weekend, but one person was there to the very end. Bernie Greene, 80, is a beloved cycling instructor at LA Fitness and ...

A cycling instructor explains why your pedal pulling and pushing technique in a spin class affect your entire workout. Here's what to know. When you’re clipped into a bike for a spinning class, you’re ...

Ratona Harr, a fitness instructor, felt an "explosion" in her chest while teaching a spin class. Her students called 911, and she soon learned she'd suffered a "widow-maker" heart attack. Widow-maker ...

AI isn't just a buzzword anymore, it's altering industries, redefining job roles and rewriting the rules of how we work. Workforce coach and author of "Limitless: How To Ignore Everybody, Carve Your ...

There wasn’t an open parking space at Legacy Church on Saturday morning. Right outside the front doors of the church, a line of people stood waiting to enter. Hundreds gathered together to celebrate ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...