He might have suggested I scale it back and incorporate different stretches and strengthening exercises, but he had never just said, “you have to stop running for x amount of time.” He believed my ...
12don MSN
As a Runner, I’m Thrilled That Punxsutawney Phil Says 6 More Weeks of Winter. Let Me Explain
We got clobbered with snow, and I’m loving it.
The mid-winter warm-up hasn’t deterred runners from hitting the trails around Saskatoon. While conditions change sometimes ...
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