WE’LL LET YOU in on a little secret. There’s a big reason why those shakes you buy at the grocery or the smoothie shop taste so good: added sugar. Some of those packaged bottles and prepared bowls can ...

Adding a small pinch of salt can make smoothies taste sweeter and more flavorful by reducing bitterness. Start with just ⅛ teaspoon of salt in an 8- to 12-ounce smoothie to avoid overseasoning. People ...

Smoothies can be a healthy snack or breakfast when made with whole foods like fruits, vegetables, seeds, and yogurt.Adding ...

We’ve all been there. You take a weekend road trip and a notable barbecue restaurant just happens to be on your way. You eat two pounds of brisket, get back in the car and as you pull into your ...

Bananas don’t “ruin” smoothies, but they can blunt certain berry benefits. Here’s when to skip them and when they still shine ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats. However, it depends on what you put in them.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This story is part of a series on navigating the new world of Peak Protein, from the latest packaged ...