Belly, back or side? While we all have our preferences when it comes to our favorite sleeping position, your sleep posture can seriously impact your rest—and even you health—if you don’t know how to ...

In the realm of hair care, there’s a few crystal clear dos and don’ts. But what about sleeping with wet hair?

Summer days are warm and long, which makes them great for outdoor activities like swimming, hiking and even camping. There's nothing quite like sleeping under the stars, and it's an excellent way to ...

Getting a restful night’s sleep is important because it’s the body’s nightly reset button. While you drift off, your brain repairs, your heart recovers and your hormones rebalance. Here are some ...

To sleep better when you have a stuffy nose, try using a humidifier, saline spray or an over-the-counter nasal corticosteroid ...

Vastu Tips: If you keep your feet facing the door while sleeping at night, this article will be very useful for you. Today, we'll tell you whether this is right or wrong. What can you do if you have ...

Vastu Tips For Sleeping: Directions are considered to be of great importance in Vastu Shastra. Vastu Shastra says that directions not only affect a person but also affect his entire life. In such a ...

Catching quality zzz’s during the summer can be tough! If you're tossing and turning more than sleeping, you're not alone. The sleep doctor and author of “Sleep Drink Breathe," Dr. Michael Breus, ...

Sleeping in an airport is a traveler’s rite of passage, especially when an early flight or long layover makes a hotel seem pointless. Airports around the world handle overnight travelers very ...

Sleeping with someone snoring can be a difficult task. Here are 7 tips to ensure you get a good night's sleep: ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...