Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...

New research published in the Journal of Sleep Research suggests that maladaptive personality traits are linked to poor sleep health. The findings indicate that individuals who exhibit higher levels ...

A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

A US study finds teens and young adults who sleep longer on weekends to recover lost weekday sleep have a 41 per cent lower ...

Teenagers who get poor sleep are more likely to harm themselves on purpose, a new study says. Shorter sleep, going to sleep later and frequent waking during the night all were significantly associated ...

Teenagers have a new excuse to hit the snooze button — as long as they don’t overdo it. Getting up to two extra hours of shuteye on weekends may help teens feel less anxious, a new study found. But if ...

Where you live could affect how you sleep at night. New research from Innerbody revealed that some areas of the country are more sleep-deprived than others. The study used data from the Centers for ...

Scrolling through smartphones or watching television in bed has become a common practice in the current digital era. However, a new study that was released in Frontiers Psychiatry cautions that this ...

The guidance was released by the American Academy of Pediatrics.

WASHINGTON, Oct. 30, 2025 /PRNewswire/ -- Ahead of Drowsy Driving Prevention Week® (Nov. 2 – 8), the National Sleep Foundation (NSF) today released the results of a new study revealing drowsy driving ...