Scientists found that sleep loss during critical stages of growth can influence how brain cells connect and may interact with genetic factors linked to neurodevelopmental conditions such as autism.

Almost two-thirds of children with ADHD experience significant sleep difficulties, such as taking a long time to fall asleep, waking frequently through the night or waking very early. Researchers ...

Self-harm in young people is a major public health concern, rates are rising, and the adolescent years present a critical period of intervention. Another modern challenge facing adolescents is sleep ...

Teenagers naturally fall asleep later, which makes early school start times a recipe for chronic sleep deprivation. Researchers studying a Swiss high school that introduced flexible start times found ...

Sleep has quietly become one of the most neglected pillars of health in modern India. In a country where productivity, long ...

You might recognise Dr Sophie Bostock from her regular slot on This Morning, giving advice on sleep problems, but her ...