Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a ...

We know that quality sleep is integral to our overall health, and now a new study suggests that it also plays a significant ...

People wanting to learn a new language should make sure they get plenty of sleep, suggests a new study. Shut-eye is critical ...

From in-person classes at school to remote learning, and from apps to tandem partners, there seems to be no end to tools and approaches that help you learn a new language. One seemingly wild idea is ...

Although I can casually pepper my speech with common conversational phrases in other languages (bien sur!) I’ve never actually become fluent in any language but English. Yes, I’m interested. Yes, I’ve ...

Scientists at the University of Chicago have demonstrated that sleeping has an important and previously unrecognized impact on improving people's ability to learn language. Researchers find that ...

Learning while snoozing sounds like a dream come true (pun intended), but it’s not all that far-fetched. Keep reading to get the details on the role sleep plays in learning. Sleep is the secret sauce, ...

New research has discovered that Down's syndrome, Fragile X syndrome and Williams syndrome are all linked to sleep disruption in very young children, and that sleep plays a crucial role in the ...

Matthieu Koroma does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There are only 24 hours in a day, and usually about a third of that is spent sleeping. So, the ...