Sleep is a universal biological state that allows all animals, from mammals to amphibians, fish and even insects, to restore ...

Sleep looks peaceful on the outside, but inside the brain, it is anything but ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

This reduced connectivity may increase the risk of behavioral problems and mental illnesses like depression and ADHD. Boys and minority children are particularly vulnerable to sleep deficits and ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial housekeeping.

Researchers at the Massachusetts Institute of Technology (MIT) say short lapses in attention after poor sleep owe to sudden ...

Teenagers who sleep longer perform better at mental tasks, reveals new research. Adolescents who sleep for longer – and from an earlier bedtime – tend to have improved brain function and perform ...

The study explains that cerebrospinal fluid (CSF), which normally moves during sleep to clear waste products accumulated in ...

CNW/ - MYndspan, the first company to offer clinical-grade magnetoencephalography (MEG) brain scanning to consumers, today announced findings linking ...

We all know the feeling, but now we know, what actually happens to us.

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Your teen’s sleeping habits may affect how their brain functions, according to new research from the University of Georgia. And lack of quality sleep may put kids at risk of developing problem ...