Summer is right around the corner, and if you're looking for a challenge—and a six-pack—Jeff Cavaliere, C.S.C.S., of Athlean-X has you covered with an ab workout that’s built for all fitness levels.

You want a ripped, chiseled core, the kind that looks great when you take your shirt off, and also lends you stability and strength in all situations. And building that core is a two-step process.

At 52, Sonu Sood credits his chiselled physique to consistency, discipline, and a healthy lifestyle. He emphasizes clean, ...

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...

Sonu Sood has been a household name for over two decades. The actor has impressed audiences with his performances in films ...

Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him ...

If you hope to drop a few pounds or build that summer six-pack, ancient Greek athletes can give helpful pointers about getting in shape.

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' originally appeared on Parade. Walter Gjergja has always been active. As a teen and young adult, he practiced martial arts, ...

Building a strong core is no walk in the park, but if you’re ready to spice up your abs workouts, you’ve come to the right place. Training your entire midsection is worth the time to keep your core ...

Zou Heping of China began running uphill in 1979 -- now his regimen includes weighted pull-ups, rope or pole climbing, handstands, and frog-jumping the 2,500-plus steps from the base of Gele Mountain ...