This column is by Emily Stoffel, a registered dietitian at Hancock Health. It’s part of PrimeTime, our quarterly magazine for ...

Meal prep doesn’t have to mean spending your entire weekend in the kitchen—with the tips we're sharing below, you can make weeknight dinners easy. If you’ve ever stood in the kitchen at 6 p.m. staring ...

Freezer meals are a lifesaver for busy families. They are easy to prepare in advance, can be cooked quickly, and are perfect ...

Freezer meals help more than just your schedule. They reduce food waste, stretch your grocery budget, and make dinner easier when you're tired or out of ideas. The right meals hold up well after ...

Tim Laielli, 34, freezer-preps 16-portion meals for his family to save time and money. Frozen food last a lot longer, and a chest freezer allows him to store many different meals at once. Buying ...

One of the hardest things to do while working and dealing with busy families is determining what to fix for dinner each night. When time is tight, it is easy to get takeout food or frozen meals from ...