A comprehensive and inspiring guide to the ten simple, daily habits that can fundamentally change how you age. We explore ...

A curated guide to the five simple, daily habits that a 58-year-old credits for her youthful appearance. This article goes ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

That little puzzle game you play with your morning coffee is doing more than just passing the time. Science shows that a ...

Tech entrepreneur Bryan Johnson emphasizes that longevity doesn't require wealth, but consistency. He shared five simple ...

A celebrity trainer says the 6-6-6 walking method is an effective, low-intensity exercise routine that improves ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

If you’re new to strength training but locked into your walking routine, experts suggest pairing the two. Strength training ...

A look at Prime Minister Narendra Modi’s wellness routine — simple diet, daily yoga, disciplined fasting, and healthy habits ...

Prime Minister Narendra Modi's candid revelation about his skincare routine, attributing his radiant complexion to hard work ...

(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...