Description: Errol Spence Jr "The Truth" Even Puts Everything into His Shadow Boxing. please SUPPORT!!! SUBSCRIBE, share & ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

The Olympic Boxing Club is in Kibera, Nairobi’s biggest slum. The boxers have no ring and little equipment—some weights, a skipping rope, tape for binding bruised knuckles. They only acquired a punch ...

Anthony Joshua appears in new gym footage showing him shadow-boxing after elbow surgery, fuelling talk of a possible future fight with Jake Paul. YouTube Anthony Joshua has officially resumed training ...

Two-division world champion and two-time Olympic gold medalist VASYL LOMACHENKO will defend his World Boxing Organization (WBO) junior lightweight title against undefeated former world featherweight ...

I DON’T BOX, so the idea of sparring with an imaginary opponent in a shadow boxing class seemed like it would require superhero-level inventiveness. I gave myself a pep talk beforehand. I have tried ...