Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...

If you want to doomscroll less this year, try these realistic tips from screen-time coaches ...

Excess screen time harms children and adolescents’ social skills, but it also affects their behavior similarly to dementia, presenting as distractibility and memory deficit. To help combat this, an ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Trimming down the time we spend on our phones does not require much beyond a built-in tool like Digital Wellbeing and a bit of discipline. You monitor what apps consume most of your time, set ...

AMES, Iowa – Parents may not always see it, but efforts to limit their children’s screen time can make a difference. A new study, published in JAMA Pediatrics, found children get more sleep, do better ...

Source: Microstock_Growth / EnvatoElements As a neuropsychologist, I frequently have parents inform me that their child prefers to spend all their free time sitting in front of a screen rather than ...

As a young millennial, I had a pretty tech-free childhood, save for cable television and the occasional AOL/AIM log-on. It wasn’t until I was a preteen that I started to get interested in MySpace, ...

I'll admit that the first time I Googled "screen time for toddlers," I was attempting to assuage my own guilt about the amount of time my daughter was beginning to spend watching nursery rhymes. Every ...