Apr. 3—COLUMBIA BASIN — Classics require a little more maintenance. That applies to cars, houses and bodies, according to the National Council on Aging. "Regular exercise can help older adults stay ...

Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases reverse—declines in cardio fitness and strength that naturally come with age, a new ...

There’s something for everyone at the Ripon Senior Activity Center this July. From fitness classes and games to Lunch and Learn programs, themed luncheons, a Memory Cafe, blood drive and a chance to ...

Retirement is often portrayed as a time to slow down. At the Pelham Senior Center, however, it’s a chance to speed things up.

The Golden Bridge Network is a coalition of organizations that bring services to seniors in Teller County. As a member of the network, Woodland Park Senior Organization (WPSO) provides area seniors a ...