When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

Apr. 3—COLUMBIA BASIN — Classics require a little more maintenance. That applies to cars, houses and bodies, according to the National Council on Aging. "Regular exercise can help older adults stay ...

For many senior citizens, staying engaged and finding a like-minded community of support is important for aging with a positive outlook. The Salvation Army Dayton Kroc Center provides an opportunity ...

GREENFIELD — Programs are available to seniors this month at Greenfield Senior Center, located in the Patricia Elmore Center at Riley Park. Regular programs on Mondays and Wednesdays include 8 Ball ...

Share on Pinterest A study finds that exercise therapy is safe and can help improve recovery and quality of life for people with heart failure. Niedring/Drentwett/Getty Images Researchers investigated ...

With the exception of the Martin Luther King Jr. Day holiday on January 19, the Chaplin Senior Center will offer lunches for ...